Ow my legs are getting a cramp I said to Helen Tupo as we were practising for cross country. I was tired as if i had been runing for hours my shoes were geting undone my toes were saw and my heart was pounding. I was getting thirsty and I was getting hanger.
When we started Helen tupos time and mine was 11;41;00 and our 2ND time was 11;43;15 sec.
I am going to beat my time.